KELLOGG'S, EGGO, Pancakes, Blueberry

per 100 gram

Water44.94g
Energy245.0kcal
Energy1025.0kJ
Protein5.3g
Total lipid (fat)7.4g
Carbohydrate, by difference39.9g
Fiber, total dietary1.0g
Sugars, total10.1g
Calcium, Ca76.0mg
Iron, Fe5.1mg
Magnesium, Mg0.0mg
Phosphorus, P190.0mg
Potassium, K50.0mg
Sodium, Na480.0mg
Zinc, Zn0.0mg
Thiamin0.29mg
Riboflavin0.32mg
Niacin3.8mg
Vitamin B-60.38mg
Folate, total57.0??g
Vitamin B-121.1??g
Vitamin A, RAE286.0??g
Vitamin A, IU952.0IU
Vitamin E (alpha-tocopherol)0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated1.2g
Fatty acids, total monounsaturated1.6g
Fatty acids, total polyunsaturated3.8g
Fatty acids, total trans0.1g
Cholesterol15.0mg